HIGH PROTEIN LOW CARB CREPES
2 tbs. soften cream cheese 1 scoop protein powder
2tbs. almond meal 2 eggs or egg whites 4 drops stevia or 1 sugar substitute packet 1/2 tsp cinnamon
Add sugar substitute to cream cheese
Now add protein powder & almond meal
Gradually beat in egg until smooth.
(Note that if you need more liquid, you may
add a tbs. almond milk gradually until smooth
enough to pour onto pan)
Spray or coat non stick pan with butter or oil.
Heat pan then pour in batter 1/3 cup at a time.
Turn over for just a few seconds.
Top with yogurt and fresh fruit. YUM
Dear Moms & Daughters,
This recipe is for all you folks that are trying to keep on a low carb diet. I hope that you enjoy this as it has really helped me when I crave those delicious pancakes... UGH. Yes I know it won't be the same but I think you will be surprised how they help out :)
Have a wonderful day !!!