HIGH PROTEIN LOW CARB CREPES ​


HIGH PROTEIN LOW CARB CREPES

2 tbs. soften cream cheese 1 scoop protein powder

2tbs. almond meal 2 eggs or egg whites 4 drops stevia or 1 sugar substitute packet 1/2 tsp cinnamon

Add sugar substitute to cream cheese

Now add protein powder & almond meal

Gradually beat in egg until smooth.

(Note that if you need more liquid, you may

add a tbs. almond milk gradually until smooth

enough to pour onto pan)

​Spray or coat non stick pan with butter or oil.

Heat pan then pour in batter 1/3 cup at a time.

Turn over for just a few seconds.

Top with yogurt and fresh fruit. YUM​

Dear Moms & Daughters,

This recipe is for all you folks that are trying to keep on a low carb diet. I hope that you enjoy this as it has really helped me when I crave those delicious pancakes... UGH. Yes I know it won't be the same but I think you will be surprised how they help out :)

Have a wonderful day !!!